We integrate the use of equipment into classes, themed classes and challenges. All trainers are encouraged to try new activities which helps keep classes varied and interesting for all of […]
Chennai Bootcamp – Varied Activities and Techniques
Author: liteweight
Bootcamp Chennai – Effective Outdoor Fiitness Classes and Fun
We know what works, and what doesn’t. We have been evolving the outdoor exercise experience for many years. With years of experience behind us, we are able to pass this on […]
Chennai Bootcamp – Extensive Training
All Lite Weight Fitness trainers are qualified fitness instructors and personal trainers. Training initially consists of taking part in, and observing classes. All trainers have assessments of their classes and […]
Bootcamp Chennai – Characteristics a ‘Lite Weight Fitness’ Trainers
All trainers are knowledgeable and motivational, and to be able to adapt to changes quickly. They have empathy, integrity and pride it what they do. But most importantly, our trainers […]