Lite Weight Fitness is all about helping you train to your full potential and achieve your fitness goals at a time and place to suit you.
If you are looking for an experienced Personal Trainer and Fitness Coach then look no further than Lite Weight Fitness. We have some of the most experienced trainers in the industry, each with their own areas of specialism, so whether your goal is to lose weight, train for a specific event, look great on your wedding day or get back into shape after having a baby, we have the skill and knowledge to help.
Our Personal Training sessions can take place at your home, workplace, in your garden or in your local park – wherever is most convenient.
The Benefits of Personal Training
Working with a personal trainer has proven to be 60% more effective than training alone. It is one of the safest, quickest and most personalised ways to achieve the results you want.
Following your initial consultation, our Trainer will work with you to devise a personalised progressive programs which will continue to challenge you as you improve and is guaranteed to deliver maximum results. Our expert Personal trainers will encourage and motivate you, whist teaching you the techniques you need to achieve your goals.